Joel Schlessinger MD recommends daily supplements that keep skin healthy

An easy way to keep yourself healthy and make sure you are getting the proper nutrition is to take a multivitamin daily. If you choose the right formulas, your daily supplements can also help you maintain healthy skin, hair and nails. Here are some of the best skin care supplements, according to Joel Schlessinger MD.

Certain supplements can help protect skin against damage and boost your health, says Joel Schlessinger MD.

Sun damage is one of the major causes of aging and signs of damage on the complexion. To amp up your regular sun protection, Joel Schlessinger MD recommends taking Heliocare Sun Protection Pills. The key ingredient in this supplement is calaguala leaf extract, a potent ingredient with antioxidant properties. It helps improve the body’s tolerance to UV rays and helps skin maintain its immune response to sun damage. While these supplements improve your skin’s protection, they do not replace sunscreen so you should continue to apply a topical sun protection product daily.

As we age, our metabolism slows down, which can result in the appearance of cellulite as well as dull, sluggish skin. Along with a healthy diet and lifestyle, Elemis Body Enhancement Capsules – Cal-Metab Plus can improve microcirculation and boost metabolism. These supplements encourage the body’s natural fat burning process to keep it working properly.

Joel Schlessinger MD recommends supplements for thinning hair and brittle nails.

Healthy hair and nails cannot grow without the proper nutrition. PHYTO Phytophanere Dietary Supplements are made with botanicals that contain vitamins, fatty acids and antioxidants to improve hair and nails. Studies show that 95% of user saw improved results after three months. To encourage more growth, you can take Viviscal Professional Supplements. This formula contains the AminoMar complex, which nourishes thin hair that is prone to breakage to encourage more growth.

Questions for Joel Schlessinger MD about supplements? Ask him below in the comments section.

Posted Friday, March 13th, 2015 at 2:47 pm
Filed Under Category: Skin Care
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